Team Member Discount
Sigma is honored to work with teams and clubs who collaborate to increase their endurance experience. In response to this combined effort, we extend to you your desired training system at a reduced price. To sign your team up today please request a login from Sigma at: hello@sigmacoaching.com
Team Discount
Baseline Training System
Sigma understands the dynamic needs of athletes during various periods within their calendar. To accommodate a client’s need for true individualization, flexibility, and precision, Sigma has devised an innovative training system that allows you to choose levels of input and interaction based on your individual training calendar. Called “Baseline Training System” (BTS), this system represents the first completely versatile, non package-based training structure that provides guidance on a basic or ‘baseline’ level. Additional coaching interaction and a host of a la carte services can be purchased as a training supplement as determined by individual client characteristics, such as commitment level, proximity to event, financial ability, etc. The BTS puts in you control of your commitments by allowing you to choose the exact amount of coaching detail that you need at any given time.
Sigma refuses to force clients to “overbuy” coaching interaction based on the premise that this level of interaction will only be necessary during the most critical days of their training calendar. Instead, clients will be offered the BTS at one low, monthly, fixed price. This system can be used as a stand-alone training template without alteration and addition or it can be easily modified with our list of a la carte services to achieve the most universal training system on the market.
Cost: $149/month
Ultimate Training System
For clients wishing to forego the BTS, opting for near-unlimited access to their coach, Sigma offers you the Ultimate Training System (UTS). This training platform puts the client in direct contact with the coach for up to 12 hours of supplemental contact per month. Clients who choose this level of training will have their Sigma coach at their disposal for any questions they may have regarding their weekly regimes and seasonal progressions. UTS clients will have constant input and calendar alterations, monthly laboratory testing, detailed daily feedback regarding their exercise, and the ability to contact their coach whenever questions arise. This is simply the most comprehensive training system that Sigma has to offer and we do so in an economical format that is affordable to almost anyone looking for an intense level of coaching interaction.
Do not misunderstand. The UTS is not designed exclusively for the elite endurance athlete. The UTS is instead tailormade for those desiring constant input for fluctuating professional or personal schedules, those looking for accountability far beyond what the BTS provides, and those desiring ready access to data collection and laboratory analysis only found in top tier universities and medical institutions. The Sigma UTS defines uniquity for professionals of any nature.
Cost: $349/month
+ Nutrition
While your individual physiology and the perfect seasonal training progression exist in an important dichotomy, they are both inherently limited and contingent upon the single most important aspect of your season- Your diet. As an athlete, your physical performance is a by-product of your daily nutrition and no one understands this more than Sigma. To address the importance of diet, Sigma has structured within its UTS and BTS the option to include a fully individual nutritional plan as a bolt-on addition to your training system of choice. With the information gleaned from your initial metabolic test we are able to determine and, to a large extent, control your usage of fats and carbohydrates during exercise and rest with the goal of priming your body for maximal performance, weight management, and/or optimal recovery. This plan, constructed entirely upon the athlete’s dietary preferences, changing seasonal goals, and personal/professional agendas represents the final and single most important variable in any seasonal training equation.
